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I run 40 minutes daily. I breath in and out through nose only and not mouth and I am comfortable also. Is this OK. Is it bad for heart or lungs. ?
For days, my chest has been feeling congested . A couple times when I breathed in, a small part of my chest would heart. My top back has been hurting a lot lately too. Coughing up clear mucus. Sniffling sound is weird. No fever. No runny nose. ?
For 2 1/2 weeks had sinusitis and bronchitis. Finished z pack. Saw pcp wed and was told my lungs were clear. Still bringing up mucous, though clear. Today chest feels tight and I have mild pain in heart area when taking deep breath. I do have mild asthma.
Mild shortness of breath heart and lung tests CLEAR if lean head back an breath In I cough if lean head forward to breath in it feels tight.2 months ?
This wicked virus is causing green mucus now in my nose along with my lungs. Why is my heart rate in the 80-90s and O2 in the low 90s? Thanks!
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