A member asked:

Which diet is better for blood glucose control without meds? low carb or plant based?

A doctor has provided 1 answer
Dr. Bernard Seif answered

Specializes in Clinical Psychology

Low carb: diet w/higher protein helps shift the body into ketosis. That is the state wherein the body uses fat for fuel rather than sugar. Please only do this w/doctor supervision. Plant based diet is a good supplement to this. Peace and good health.

Answered 9/6/2017

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