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A member asked:
I took 3mg of melatonin around 3am because i could not fall back to sleep. i than had an extreme nightmare. how can i get it out of my system faster?
A doctor has provided 1 answer
Hydrate: Drinking more water may help bother wise just time. Be careful what you take. Should always discuss with doctor first.
Answered 7/31/2016
1.1k views
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