A member asked:

I took 3mg of melatonin around 3am because i could not fall back to sleep. i than had an extreme nightmare. how can i get it out of my system faster?

A doctor has provided 1 answer

Dr. Karen Butler answered

Hydrate: Drinking more water may help bother wise just time. Be careful what you take. Should always discuss with doctor first.

Answered 7/31/2016

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A member asked:

I took 3mg of melatonin around 3am because i could not fall back to sleep. i than had an extreme nightmare. how can i get it out of my system faster?

A doctor has provided 1 answer

Dr. Karen Butler answered

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