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A member asked:
I've been experiencing a lot of stress lately running my business. i have been feeling sad a lot & overthink to the point that i upset myself a lot.
2 doctors weighed in across 2 answers
Stress: Such chronic stress is harmful and should be addressed. In addition depression may be involved. I urge you to consult a psychologist or psychiatrist for counselling and a program of stress management therapy. Medication may be temporarily prescribed by the psychiatrist, but a psychologist cannot prescribe medication.
Answered 7/11/2016
1.1k views
Running a bus: is hard work. lMaybe reach out and talk to other business owners and get some counseling here or in person to help destress from negative thinking and obsessive thinking you are doing. Help is available. Congrats on the new business. :)
Answered 7/12/2016
1.1k views
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