Any symptoms?: If you do not have symptoms, nothing needs to be done. 30-70% of the population has H pylori and are asymptomatic. You may consult this site for more info: http://wwwnc.cdc.gov/travel/yellowbook/2016/infectious-diseases-related-to-travel/helicobacter-pylori For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex.
Answered 11/28/2017
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