A member asked:
700 calories per day.not eating any carbs or animal related foods.stop eating after 10am.will body burn the calories at the end of day? no gym tho!
A doctor has provided 1 answer
Severe Diet!: This is a severe diet. 700 calories/day is less than half of the metabolic requirements of an adult at rest without any physical activity. It is too severe and can result in kidney damage. Not eating after 10am means you aren't fueling your body during the times when your body needs it the most. Please consult a doctor to discuss your needs and a healthy diet and exercise plan. Best wishes.
Answered 10/23/2017
1.2k views
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