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43wf. For the last 6 wks have fluffy stool 6 on Bristol chart .bright red blood on stool and toilet paper.the only change is diet. No bread rice potatoes etc.shakes with soy milk nuts berries and whey protein ,salads with fish ,chicken . Worried !
Iam gluten free gaining weight why if i avoid all bread items i eat chicken beans beef along side salad no dressing rice or corn cereal fruits?
Runny stools all the time, had a colonoscapy, no abnomalities.Eating healthy ie rice pasta chicken salad brown breads and fruit...At a loss?
Is it ok for me to completely avoid all bread and potatoes and only eat chicken, turkey, salmon, veggies, and beans?
Breakfast- apple lunch- bowl of all bran golden crunch cereal with milk dinner- grilled chicken and salad wrap would this be good a good diet?
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