Get Virtual Care
For Businesses
About Us
A member asked:
Is it ok for me to completely avoid all bread and potatoes and only eat chicken, turkey, salmon, veggies, and beans?
A doctor has provided 1 answer
eat like normal peop: You need to eat a balanced diet. This means proper amount of starches(carbohydrates), protein and some fats. There is no reason to avoid eating small amounts of bread or potatoes as they are the key carbs in tour diet.
Answered 10/16/2013
4.8k views
Thank
Related Questions
A member asked:
Are salt-free beans healthy? Are sweet potatoes healthy and is whole wheat bread healthy?
A doctor has provided 1 answer
A member asked:
Are 2 grilled marinated chicken legs, 2 big grilled potatoes and a salad plate too much for lunch (no bread) ?
A doctor has provided 1 answer
People also searched for:
18 male, i avoid all bread and sweet potatoes (even tho i love them) i'm about 166 from 190, 5'9. I only eat white poultry, veggies, beans, nuts. This ok?!
Iam gluten free gaining weight why if i avoid all bread items i eat chicken beans beef along side salad no dressing rice or corn cereal fruits?
Why do I get a headache when I eat food like pastas, white bread, pork and beans, lima beans, potato chips, cookies. I also get a little confusion?
First day on diet I've only eating two pieces of baked chicken baked salmon turkey sandwich banana and cherrioes but I feel so full why ?
Been on my diet for a week just baked chicken salmon and turkey and I have not lost a pound and cherrios I feel bloated all the time to?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
