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A member asked:
Height growth , increase height through yoga - http://bodyheightcom.blogspot.in known as a height growth, increase height through yoga is possible wi?
A doctor has provided 1 answer
Not possible but...: The yoga exercises advised on that website will improve your posture & help you stand straighter to maximize the height you have, but it is impossible for you to grow even 1 more mm. This is because height is determined by length of our bones and they grow from a part called the growth plate. Once the growth plates fuse (age 17-22 in men) it is impossible for the bones to lengthen at all.
Answered 8/9/2016
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