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A member asked:
If i weigh 110 kg can i make yoga? my height is 180 cm
3 doctors weighed in across 2 answers
Yes: Anyone can do various types of yoga, regardless of their height and weight. Enjoy.
Answered 5/30/2017
5.2k views
Yes: Yoga will teach techniques to enable you to breath deeply & to relax. It works to maintain flexibility, muscle tone, balance & circulation. You have a BMI in the Class 1 obesity range. If you have significant health problems - get cleared by your physician first. However, this would be a great way to become healthier. Enjoy !
Answered 6/7/2017
676 views
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