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Can one day of eating more calories than usual cause weight gain ? I usually eat around 1,060 a day but today I ate like 1,160 :( I'm scared
Hi doctors. Yesterday I weighed myself. I did not get a chance to eat until around 8:45 last night when I ate half a tuna salad sandwich and a 10 calorie dietseltzer When I went on the scale this morning I had GAINED around one pound. Is that typical?
Will weight gain occur if you eat whatever you want one day of a week but count your calories every other day? Thanks! :)
I bet you cannot tell me one food I can eat that will have many calories to gain 4 pounds of weight with little or no sugar (need to watch glucose)?
I use the weight loss app lose it. I rarely go over my daily calories (1700)but will i gain weight if i eat one meal at 1500 calories at 10pm?
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