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A member asked:

Do health consequences result from eating one meal a day, with no snacks, late at night? if so, what are they?

A doctor has provided 1 answer

See below: It depends on your meal. High protien, low fat, and avoid simple carbohydrates is a good starting point. Talk it over with your doctor.

Answered 7/22/2013

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Related Questions

A member asked:

What can be going on? I feel like I have to snack throughout the day or else I get super weak and jittery with sweats. Even when eating clean, healthy meals. Blood sugar is always normal. I never used to be this way. What can be the cause?tired of it?

6 doctors weighed in across 2 answers

A member asked:

I always feel dizzy and sleepy after eating any main meal. I eat 3 meals and 2 snacks per day. The meals are always portion controlled and healthy an does not exceed the calories limit intake but still I feel dizzy and sleepy immediately after eating?

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What is considered best: to do 3 meals and 1 snack in a day or to eat about 6 small meals a day?

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I eat twice a day and cut those meals down to I do not snack anymore lost 20 lb in 8 weeks and still dropping is that bad?

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A member asked:

Is it better to have snacks throughout the day or just eat three meals ? If it is the first, how many snacks should I have ?

A doctor has provided 1 answer

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