A member asked:

I've lost the will and motivation to exercise and stay healthy. what should i do?

A doctor has provided 1 answer
Dr. Mark Brezinski answered

Specializes in Sports Medicine

Fitness: Hi, Besides being an MD I have a PhD in exercise physiology and am a certified personal trainer. The reason you are having trouble can range from serious conditions like depression or dietary deficiency to simply you are doing the wrong exercise program.

Answered 5/12/2016

1.3k views

Thank

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A member asked:

How does motivation affect our mental and emotional health?

A doctor has provided 1 answer