A member asked:

How are different types of motivation to exercise?

A doctor has provided 1 answer
Dr. John Michalski answered

Specializes in Orthopedic Surgery

Exercise: Consider group exercise, get a buddy, associate something fun with exercise, vary your program, put up pictures, images, motivating words in your fridge, etc.

Answered 3/5/2013

5.3k views

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Related Questions

A member asked:

Is that anyway to rais my motivation?

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