A member asked:

I have exam and i get over stressed what is best way to get rid of my stress?

A doctor has provided 1 answer
Dr. Yun Tran answered

Specializes in Family Medicine

Go out with friend: regular exercise and sleep. talking to a supportive friend will help. the day before exam i generally don‘t study. instead i go to the movies and relax. i perform better that way than cramming to the last minute. (hopefully you have studied well in the weeks before exam

Answered 5/10/2016

1.3k views

Thank

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