A member asked:

When dieting, how can you avoid waking up throughout the night really hungry?

A doctor has provided 1 answer
Dr. Hamsa Jayaraj answered

Specializes in Internal Medicine

High protein balance: Dieting does not mean going hungry. Dinner should have enough proteins,healthy fats & some carbs with plenty of veg.

Answered 4/21/2016

1.4k views

Thank

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