Eat righy: It is what you eat that counts. If you have no discipline nothing will help. Eat small meals every 3 hours, minimize carbs, no sweets, no sodas of any kind including diet, no snacking, drink 8 oz of water every hour.
Answered 9/15/2017
5.1k views
5 doctors weighed in across 2 answers
2 doctors weighed in across 2 answers
2 doctors weighed in across 2 answers
3 doctors weighed in across 2 answers
4 doctors weighed in across 2 answers
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your question