Anxiety : Talk to your doctor may need counseling may need anxiolytics or an SSRI like prozac (fluoxetine)
Answered 4/15/2016
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Anxiety: I understand your discomfort due to these symptoms of Stress causing Anxiety. Let Wise Person within you Reflect: • Stress in your Life • To realize Wonder of Breath of Life • To Respect yourself • To feel good about your achievements • To decrease Reaction to stress • To realize that nothing is super-urgent • Breathing and Music Relaxation • Visual Imagery • Meditation • Yoga • To have Therap
Answered 11/28/2017
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Anxiety? Help avail: It is possible you may have issues with social anxiety. You might want to keep a log of when you have these feelings. Try talking with a trusted friend or family member about these feelings. Do they happen only at work or school, or everywhere? If these feelings are getting worse, consider seeing a psychologist or therapist who treats anxiety disorders. Help is available!
Answered 4/16/2016
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