Weight loss: A healthy well-balanced diet where you take in less food than you burn off. It's 3500 calories to gain or lose a pound. Check w/ a good registered dietitian. Weight watchers is a good program for support. Good luck.
Answered 4/15/2013
5.2k views
A doctor has provided 1 answer
2 doctors weighed in across 2 answers
A doctor has provided 1 answer
5 doctors weighed in across 3 answers
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your question