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For constipation/dry, harder stools, is it important to drink a lot of water when eating fiber in order to make stools softer?
Haven't gone to the bathroom for 4 days (regularly go 2 a day). Have eaten fibers, been drinking water. Constipated and bloated. Help?
Occasionally after going poop I wipe & it's like clear mucus. I noticed this for years. I think I'm noticing it happens more when my stools are hard. I seem to get constipated if I don't drink enough water for 1-2 days or eat enough fiber. Concerning?
The first part of my stool is always hard, I don't suffer from constipation, I drink plenty of water a day, excercise & a vegan for 4 years that far exceeds recommended amounts of fiber. I take a stool softener twice a day and suffer from hemorrhoids?
Can constipation cause smelly gas when you haven't pooped for 2 days? If so how can I get rid of that? I drink plenty of water and eat fiber.
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