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A member asked:
The past 4 days i have only taken in around 10g fiber/day. am i going to become constipated? i drink 80oz water. is water or fiber more important?
A doctor has provided 1 answer
Constipation? Maybe: But why do you have to choose between fiber and water? Try for a healthy blend of each consistently in your daily diet.
Answered 4/7/2016
1.4k views
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