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A member asked:
For constipation/dry, harder stools, is it important to drink a lot of water when eating fiber in order to make stools softer?
A doctor has provided 1 answer
Yes water: Fibers worst nothing without water and adequate hydration drink a lot of water and juices like prune juice eat dry fruits and follow it with a plenty of water and Gatorade
Answered 1/7/2016
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I drink plenty of water, take stool softeners, extra fiber, and digestive advantage. I'm still constipated. I don't know what else to do.
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White stuff in my stool and dry don't drink lot of water my dr told me it was my diet can that make my stool change a lot or do I needmore fiber/water?
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I no i don't drink at lot of water my stool is very hard and i strain a lot .Went to doctor jan said need fiber.Insert my hand and i felt something hard like a bump .Can it be my feces that hard help.
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