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A member asked:
I drink about 9-10 glasses of water everyday. take fiber husk every night. do exercise. why do i still get constipated and what should i do to relive?
A doctor has provided 1 answer
Constipation Cause: Water, good fiber intake and physical activity are all important to have regular bowel movements. If this is an ongoing problem a patient should see their doctor to make sure there isn't anything else like a thyroid problem causing it.
Answered 12/14/2020
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