A member asked:

I drink about 9-10 glasses of water everyday. take fiber husk every night. do exercise. why do i still get constipated and what should i do to relive?

A doctor has provided 1 answer

Dr. Cynthia Villacis answered

Constipation Cause: Water, good fiber intake and physical activity are all important to have regular bowel movements. If this is an ongoing problem a patient should see their doctor to make sure there isn't anything else like a thyroid problem causing it.

Answered 12/14/2020

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A member asked:

I drink about 9-10 glasses of water everyday. take fiber husk every night. do exercise. why do i still get constipated and what should i do to relive?

A doctor has provided 1 answer

Dr. Cynthia Villacis answered

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