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A member asked:

Are there any good treatments in the us for panic and agoraphobia? i'm 25 f and have no life. don't want to be on meds. been there still stayed home

A doctor has provided 1 answer
Dr. Krishna Kumar answered

Specializes in Psychiatry

Panic Disorder: I feel your distress. Focus on Blessing and Wonder of 3 million air sacs in your lungs due to which you are alive and functioning –of course you have LIFE! Use Breathing and Music Relaxation; Visual Imagery of National Parks Read and be inspired by struggle of famous people with Panic Disorder- Princess Diana, Oprah Winfrey, John Mayer, and Nikola Tesla See Psychiatrist for Intensive Therapy.

Answered 3/25/2016

1.5k views

Thank

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