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A member asked:
Is there any effective agoraphobia panic treatment?
6 doctors weighed in across 2 answers
Yes, several options: There are several effective treatments for panic related to agoraphobia, including psychodynamic psychotherapy and cognitive behavioral therapy.
Answered 7/4/2015
5k views
Agree W Dr. Ragain.: Start w a med eval. It may uncover underlying medical problems that need to be addressed. Cognitive behavioral therapy can be quite effective. Psych meds may be indicated. Aim for daily exercise, 8 hours of sleep /night ; good nutrition w 5 servings of veggies ; 4 of fruit per day. Try tai chi, yoga, qi gong, progressive muscle relaxation, deep breathing exercises ; meditation. Take care.
Answered 1/10/2014
4.6k views
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