I forget to brush my teeth alpt at night and my teeth are starting to show it by getting less pink in case paler amd my gums are starting to reseed ?

Help: You have multiple problems associated with compromised oral hygiene, stained teeth and gum/bone recession. Get help immediately. Make an appointment to see your Dentist to address these problems. Yo can't do this on your own.

Exam: Please make an appointment with a local dentist to be examined and treated. Without knowing anything about you, your age, or the condition of your teeth and gums, not much more can be said.

Regular dental visit: ... Is very important to maintain a healthy mouth. The normal color of the gums is coral pink, no bleeding, firm and with stippling. If there is gum recession, the bite, habits, and brushing technique has to be checked. If gum recession is affecting the cosmetic look of your smile and causing sensitivity, there is a surgical procedure we do- called pinhole surgical technique that fix that problem.