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A member asked:
Am 14, 345lbs, and 6'1. if i do not eat any carbohydrates and minimal amounts of sugar, will i lose weight?
A doctor has provided 1 answer
Losing weight: You are on the right foot. But, you will need to limit the number of calories you eat, always eat breakfast, and do something like walking fast enough to get your heart rate up to about 130 for at least 20 minutes per day.
Answered 4/8/2013
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