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Is a diabetic to eat more of complex carbohydrates and reduce simple carbs...What are foods having complex carbs and will it cotrol PP sugar levels.
My blood sugar levels are 200 measured 2 hours after food. I have been advised medication by my pcp. I have drastically cut down on carbs in the last 3 days. I still feel fatigued and thirsty all the time. Is it related to food intake?
Blood sugar drops below 3.0-4.0 mmol/l every time after eating healthy foods. Only way to keep it at 6 is eat at least 150-200g of carbs.Non-diabetic?
Being diagnosed as a type II diabetic, I am curious to know what foods I should eat. What should I look out for in food labels? Sugar? Carbs? Fats?
Every time i eat sugary foods/carbs i get dizzy, foggyheaded instantly after i eat and it lasts for hours. Blood sugars are normal. Is this an allergy?
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