A member asked:

Which is the most ultimate equipment for weight loss?

2 doctors weighed in across 2 answers
Dr. John Michalski answered

Specializes in Orthopedic Surgery

Weight loss: Simply put: well-arched running shoes.

Answered 4/8/2013

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Your muscles: Your muscles, so you can exercise. Any kind of exercise will do. Walking is good exercise and doesn't require any equipment except good shoes. Decrease the exercise of your arm and hand that's dumping food into your mouth. Eat less, and healthier.

Answered 4/8/2013

5.2k views

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