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A member asked:
How do i lose weight just on my thighs and nowhere else, preferably without the use of any equipment?
3 doctors weighed in across 2 answers
Use specific workout: In gym they can teach you how to target specific muscle group - use resistance training excercise, physical therapist can also help you understand how to workout a specific area (like squatting).
Answered 11/26/2013
6.2k views
Good question: No way to do targeted weight-loss without equipment, at least that I am aware of. Plenty of machines can help like rf devices and liposuction, mesotherapy. If you find out let me know!
Answered 11/15/2013
4.7k views
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