A member asked:

I had a coldsore on my upper lip towards the right side and now its just a hard lump? no pain unless squeezed, what is it?

A doctor has provided 1 answer

Cold sore: The sore is in the process of healing and you should leave it alone. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, low fat milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex.

Answered 6/16/2016

1.6k views

Thank

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