A 48-year-old member asked:
Please suggest what foods contain high levels of the vitamin b6?
1 doctor answer • 1 doctor weighed in
Dr. Ahmad M Hadiedanswered
Orthopedic Surgery 51 years experience
Many sources: Major sources of vitamin b6 include cereal grains, legumes, vegetables (carrots, spinach, peas, and potatoes), milk, cheese, eggs, fish, liver, meat, and flour. Pyridoxine is frequently used in combination with other b vitamins in vitamin b complex formulations.
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5.2k viewsAnswered >2 years ago
Last updated Apr 6, 2018
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