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Midlothian, IL
A 25-year-old male asked:

How can i make sure my anxiety doesnt cause my blood pressure to rise? i refuse to let my mind negatively effect my health. i wont take meds either

1 doctor answer2 doctors weighed in
Dr. Andrew Berry
Clinical Psychology 14 years experience
Therapy?: Have you yet tried any form of psychotherapy? Typically, the optimal combination of things to treat emotional issues such as panic attacks, which are common is medication (which, on your best day, is supposed to take the edge off symptoms) but the real gruntwork takes place in psychotherapist's consulting room. You can certainly choose not to take medication, however.

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Last updated Mar 20, 2016

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