Anxiety: Please first see your doctor to rule out or identify and medical situations that may be present. After that a mental health professional such as a clinical psychologist can teach you ways to manage your anxiety. Some self-help can be found at www.relexationresponse.org Peace and good health.
Answered 11/7/2019
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ANXIETY: 1st have a physical exam by a Dr. to determine if you have a physical illness. If you are cleared consult with a Clinical Psychologist for psychotherapy to help you with ZOOM & a Psychiatrist for medication. Your fears and anxiety could be heightened because of the Covid-19 pandemic. Stay safe, cautious & hold on to hopefulness to elevate your immune system.
Answered 12/20/2020
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