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A member asked:
When after waking up should i eat breakfast for maximum impact on my metabolism?
A doctor has provided 1 answer
It does not matter!: It depends on what you mean from...Impact on your metabolism. Breakfast can be taken anytime in the morning depending on your work schedule. In general, later the better especially if you are trying to lose weight!
Answered 4/25/2013
5.2k views
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