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A member asked:
When after waking should i eat breakfast?
A doctor has provided 1 answer
Breakfast: Are you dieting? Are you looking for a life plan? I prefer to eat about 15 minutes after waking up. If you take medicine you need to know if food interacts with the medicine and you may need to wait for that. Start the day with a light meal not too heavy, some fruit and oatmeal are good choices. Seek out help from a nutritionist to get your diet in order.
Answered 9/25/2013
4.9k views
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