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L am feeling very weak after a month of low calorie dieting. What should I eat in order to recover my health but not regain the weight?
I've got a few extra pounds i'd like to lose so does any one have any ideas on how many calories I should eat to lose weight?
21 years ols weigh 226lbs want to get down to 145lbs. I am dieting excersising and counting my calories and still can't lose weight. Please help!
Need suggestion for dieting my basic calories need is 2k but i only take 600 and results are good lost 6 kg in 40 days is ths good way to loss weight?
I underwent a period of calorie restriction/dieting and exercise from ages 14-15, getting to a low weight of 44kg at 162cm. I gained weight by 16 and grew to to 165cm by 17, then 169 by 21. Did I stunt or delay my growth? Im shorter than my dad?
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