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A member asked:
I am taking one a day for women and i was wanting to know if it would hurt if i took a vitafusion b12 500 mcg gummy?
3 doctors weighed in across 2 answers
Vitamins.: if you eat normally you are likely getting all the vitamins you need. But if you need to spend money then a vitafusion would likely not hurt you.
Answered 11/21/2016
1.8k views
No, however...: I'm happy you're taking a multivitamin but you can do much better than One A Day which has synthetic E (which is toxic),3 artificial colors, poorly absorbed forms of minerals and unnecessary additives like titanium dioxide (which is a carcinogen). Vitamins like New Chapter's Every Woman's One Daily or mykind Organics Women's Once Daily cost more but are far superior.See http://tinyurl.com/mzrkbx8
Answered 1/6/2016
1.8k views
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