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If a person remains frequently constipated and takes B complex supplement . Will constipation lead to poor absorption of vitamins like b12, b6 ,b3, zinc etc from pill? To what degree/extent is the absorption compromised? percentages?
Does taking a vitamin B12 supplement interfere with the absorption of Xanax and its efficacy ?
After one month of taking oral B12 vitamin of 500 mcg my level came back to normal. Then after 3 months of quitting the vitamin, my level dropped to deficient level. Could this indicate an issue of absorption in the intestines?
Is it ok to take Vyvanse and a methyl b12 plus supplement together, or should they be taken at different times of the day? Is there a bad interaction
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