What are some thing i could do to help with my anxiety

You said, "No". : Florida law clearly states, "Acquiescence to a person whom the victim reasonably believes is in a position of authority or control does not constitute consent". It may be prudent for a victim to acquiesce if she feels that the rapist will become more violent if she resists. Yes, you were a victim of rape.

Meds/therapy: Anxiety can come from chemical imbalances, a side effect of medications, external stressors, too much change in too short a period of time, and other areas. I would say go to a reputable psychotherapist immediately and talk about what anxiety means to YOU. Also consider a psychiatric evaluation and discuss medication options, depending on symptoms severity.