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A member asked:
I'm a mother of 4 kids i also do boot camp 4 days a week my ankles and feet hurt all the time how can i relive the pain as i'm a busy mum on the run. ?
A doctor has provided 1 answer
Not an easy: answer without evaluating you. as a foot doctor i would be looking at the biomechanics of your foot for example to see if you pronate or have an equinis (tight achilles tendon) etc etc,
Answered 7/12/2016
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