What is tue best way to lose weight fast?

Stop junk foods!: Seriously, this adds calories like nobody's business. If you already on an organic, nonGMO diet with lots of veges and fruits (limit that as it can add calories if too much is eaten) rich in anti-oxidants, vitamins, micro and macronutrients, and proteins more than carbs, you'll have a head start. Work with your PCP so that you are on track and not losing it too fast to keep healthy!