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A member asked:
Sir my age is 17 year andy height is 5.3 inches ....please help me to increase my height?
A doctor has provided 1 answer
Sleep/diet/exercise: Future growth is dependent on whether the growth centers in your long bones remain open. Most have closed by 18 yo in males. If your family has a history of delayed growth, these may be open and growth possible.An x-ray of your wrist and hand can detect your bone maturity.If the index is consistent with 18, you are done, if 14 you can grow more.
Answered 11/13/2015
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