A member asked:

What are reliable, doctor-recommended high calorie foods for muscle gain?

A doctor has provided 1 answer
Dr. Thomas Namey answered

Specializes in Rheumatology

Several.: Meat. Cheese. Nuts. Shell fish! milk. Eggs. Many others! greens are great, but low cal. You do need them and some veggies for fiber and complete nutrition!

Answered 9/28/2016

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