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A member asked:
What are the best excercises to decrease the size of one's tummy i have an unaligned pelvis and experience pain?
A doctor has provided 1 answer
Planks: Try planks. You hold yourself as if you were going to do push ups but don't go down. Hold as long as you can, then you can work on side planks to define the obliques.
Answered 12/9/2013
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