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A member asked:
What exactly does it mean to burn a fat calorie vs. a regular calorie?
A doctor has provided 1 answer
Fat = 9 cal/ gram: Fat is 9 calories per gram and carbs & proteins are 4 calories per gram. So you can eat twice a much and make it nutrion dense when not eating fat.
Answered 4/22/2013
5.2k views
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