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A member asked:
If ketosis means the body is burning fat for fuel then dose that mean even if i have not reached a calorie deficit i will still be burning fat?
A doctor has provided 1 answer
Fat burn: Yes, you can still burn fat, but you do it more effectively when you are in ketosis.
Answered 6/4/2018
5.6k views
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People also searched for:
If the body burns carbs first then dose that mean even if i reach calorie deficit i still wont be burning be burning fat?
If I am in ketosis dose that mean i can burn body fat without reaching calorie deficit? If not then what is the point of being in ketosis?
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Fat loss- What's the difference between being in Ketosis and (simply being on calorie deficit?) why is Ketosis said to be better at fat loss.
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