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A member asked:
I hurt my ankle two days ago and its still very swollen and bruised.i can put weight on it although it hurts...its very painful to touch and to move.
3 doctors weighed in across 2 answers
Evaluation: The only way to rule out a fracture is via X-ray, history and examination. Even ligament injuries can be serious.
Answered 10/21/2015
2.1k views
Rice 1st. Doctor 2nd: The accepted way to manage your type of injury is to begin the RICE protocol. Rest the ankle. Ice application to the site of injury. Compression to help with stabilization. Elevate to reduce swelling and pain. These principles, properly applied will move you in the right position to handle not only the immediate injury but also prepping the ankle for a possible unsuspected, more serious injury.
Answered 10/21/2015
2.1k views
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