A member asked:

I have to do these oral quizzes with my teachers every month but with one of them i get anxiety attacks what home remedies can i do to control this?

A doctor has provided 1 answer
Dr. Krishna Kumar answered

Specializes in Psychiatry

Anxiety: I understand your concern. I commend you for being motivated for education and desire to learn, Feel good about your achievements and feeling comfortable with most teachers. Relax in a place which gives you peace, then release your feelings about that teacher there, relax again; do it for few days. It is ok to have some anxiety, feel good even if you did only few quizzes with this teacher.

Answered 10/15/2015

2.1k views

Thank

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