A member asked:

How to get out of severe fear of illness with out medication quickly?

7 doctors weighed in across 3 answers
Dr. Matt Wachsman answered

Specializes in Internal Medicine

therapy is often helpful with intrusive thoughts. http://www.abctcentral.org/xFAT/ http://www.nhs.uk/conditions/Cognitive-behavioural-therapy/Pages/Introduction.aspx

Answered Oct 12, 2015

2.2k views

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Dr. Bernard Seif answered

Specializes in Clinical Psychology

go away quickly but it can be effectively treated. You need to see a mental health professional. Non-drug treatments include cognitive therapy. A book called "Hope and Help for your Nerves" by Claire Weekes is a good resource, as is www.relaxationresponse.org Peace and good health.

Answered Jan 1, 2016

2.2k views

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Dr. Dean Giannone answered

Specializes in Internal Medicine

A good therapist will have several strategies in his/her repertoire of which to appraise you in your quest to overcome this fear.

Answered Nov 28, 2017

1.5k views

Thank

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