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A member asked:
How do you get over anxiety and fears that control your life without medication?
2 doctors weighed in across 2 answers
Understanding: Find what is behind the fears and anxiety. What are the antecedent events including thoughts.
Answered 1/21/2016
1.7k views
Thank
Psychotherapy : I would recommend psychotherapy. Ask your primary care physician for a referral to a reputable psychotherapist to help you with whatever bothers you. There's nothing that says you have to take medications, but I would strongly urge you to consider psychotherapy.
Answered 1/21/2016
1.7k views
Thank
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